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Category: Mental Health

Learning to Forgive Yourself

The Mistakes We Make “Forgiveness for ourselves and other is one of the main elements in growth. It allows us to free ourselves of the issues…

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Loneliness and the Introvert

How to Balance Introversion and the Need for Connection “Sometimes I feel so- I don’t know – lonely. The kind of helpless feeling when everything…

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Why Escapism Is Not All Bad

“To live on a day-to-day basis is insufficient for human beings; we need to transcend, transport, escape; we need meaning, understanding, and explanation; we need…

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Are You In Control Of Life?

Or Is Life Controlling You? There are only a few who control themselves and their affairs by a guiding purpose; the rest do not proceed;…

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Why Being Pissed Off Is a YOU Problem

“If it comes, let it come. If it goes, it’s ok, let it go. Let things come and go. Stay calm, don’t let anything disturb…

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Embracing the Struggle in Life

And What I’ve Learned from the Pain “We all make mistakes, have struggles, and even regret things in our past. But you are not your mistakes,…

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The Rediscovery of Hope — And How It Changed My Life

“The very least you can do in your life is figure out what you hope for. And the most you can do is live inside…

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How Losing A Friend Changed My Life

“Believe me, every heart has its secret sorrows, which the world knows not, and oftentimes we call a man cold, when he is only sad.”…

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What Is the Alternative to Your Current Life?

“You have the life you’re willing to put up with.” — Gary John Bishop Right now, I’m happy — but I know that could change at a moment’s notice.…

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I Used to Look Forward to Death

But Now I Look Forward to Life “Death is not the greatest loss in life. The greatest loss is what dies inside us while we…

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Avoiding the Mid-Life Crisis

Tips for Those Who Aren’t There Yet “We don’t understand life any better at forty than at twenty, but we know it and admit it.”…

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Press Reset on Your Miserable Life

Stop Being Tired of Life and Find Joy “Find joy in everything you choose to do. Every job, relationship, home… it’s your responsibility to love…

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Why You Need to Be Selfish

Despite the Meaning of the Word “An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.” – Unknown When…

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