The Boxes We Paint Ourselves Into “Here’s what is truly at the heart of Wholeheartedness: Worthy now. Not if. Not when. We are worthy of…
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I want you to know it’s okay to feel lost. I am experiencing this in my life, and there is nothing wrong with that feeling.…
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“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart” ― Helen Keller The…
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“Maturity is when you stop complaining and making excuses in your life; you realize everything that happens in life is a result of the previous…
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And How to Begin to Overcome It I’ve struggled with self-doubt for decades. I doubted myself, my looks, my ability, everything. I was never enough.…
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But Make A Plan First We’ve all heard the phrase, “Find a job you enjoy doing, and you will never have to work a day in…
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“There is some kind of a sweet innocence in being human- in not having to be just happy or just sad- in the nature of…
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“There is no ascent to the heights without prior descent into darkness, no new life without some form of death.” –Karen Armstrong I’ve gone through…
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Finding Healthy Ways to Release “I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and…
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Being Kind to Yourself “Talk to yourself like you would to someone you love.” ― Brene Brown “You are so stupid!” “Everyone hates you.” “You…
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That Shouldn’t Be a Surprise “Death is not the greatest loss in life. The greatest loss is what dies inside us while we live.” ―…
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And You Are the Chief Scientist “All life is an experiment. The more experiments you make the better.” ― Ralph Waldo Emerson In science, experimentation is…
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And Why I’m Letting Go of It “Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no…
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The Mistakes We Make “Forgiveness for ourselves and other is one of the main elements in growth. It allows us to free ourselves of the issues…
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Cherishing the Present “I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and…
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How to Balance Introversion and the Need for Connection “Sometimes I feel so- I don’t know – lonely. The kind of helpless feeling when everything…
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Or Is Life Controlling You? There are only a few who control themselves and their affairs by a guiding purpose; the rest do not proceed;…
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“Kindness is a language which the deaf can hear and the blind can see.” ― Mark Twain This is going to be a bit of a…
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