“Maturity is when you stop complaining and making excuses in your life; you realize everything that happens in life is a result of the previous…
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And How to Begin to Overcome It I’ve struggled with self-doubt for decades. I doubted myself, my looks, my ability, everything. I was never enough.…
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But Make A Plan First We’ve all heard the phrase, “Find a job you enjoy doing, and you will never have to work a day in…
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“There is some kind of a sweet innocence in being human- in not having to be just happy or just sad- in the nature of…
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“There is no ascent to the heights without prior descent into darkness, no new life without some form of death.” –Karen Armstrong I’ve gone through…
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Finding Healthy Ways to Release “I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and…
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Being Kind to Yourself “Talk to yourself like you would to someone you love.” ― Brene Brown “You are so stupid!” “Everyone hates you.” “You…
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“The soul always knows what to do to heal itself. The challenge is to silence the mind.” -Caroline Myss I took my daughter to the…
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That Shouldn’t Be a Surprise “Death is not the greatest loss in life. The greatest loss is what dies inside us while we live.” ―…
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And What to Deposit Instead “I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself…
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And You Are the Chief Scientist “All life is an experiment. The more experiments you make the better.” ― Ralph Waldo Emerson In science, experimentation is…
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And Why I’m Letting Go of It “Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no…
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The Mistakes We Make “Forgiveness for ourselves and other is one of the main elements in growth. It allows us to free ourselves of the issues…
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Cherishing the Present “I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and…
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Non-Fiction Edition “Sometimes, you read a book and it fills you with this weird evangelical zeal, and you become convinced that the shattered world will…
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How to Balance Introversion and the Need for Connection “Sometimes I feel so- I don’t know – lonely. The kind of helpless feeling when everything…
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“To live on a day-to-day basis is insufficient for human beings; we need to transcend, transport, escape; we need meaning, understanding, and explanation; we need…
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The Blessing Of Today “There is no real ending. It’s just the place where you stop the story.” ― Frank Herbert There will be a last time…
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The Problem with Self-Help Trends “Patience is bitter, but its fruit is sweet.” ― Aristotle I wrote an article on a while back about advice and why all…
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