Being Kind to Yourself “Talk to yourself like you would to someone you love.” ― Brene Brown “You are so stupid!” “Everyone hates you.” “You…
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“The soul always knows what to do to heal itself. The challenge is to silence the mind.” -Caroline Myss I took my daughter to the…
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That Shouldn’t Be a Surprise “Death is not the greatest loss in life. The greatest loss is what dies inside us while we live.” ―…
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And What to Deposit Instead “I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself…
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And You Are the Chief Scientist “All life is an experiment. The more experiments you make the better.” ― Ralph Waldo Emerson In science, experimentation is…
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And Why I’m Letting Go of It “Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no…
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The Mistakes We Make “Forgiveness for ourselves and other is one of the main elements in growth. It allows us to free ourselves of the issues…
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Cherishing the Present “I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and…
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Non-Fiction Edition “Sometimes, you read a book and it fills you with this weird evangelical zeal, and you become convinced that the shattered world will…
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How to Balance Introversion and the Need for Connection “Sometimes I feel so- I don’t know – lonely. The kind of helpless feeling when everything…
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“To live on a day-to-day basis is insufficient for human beings; we need to transcend, transport, escape; we need meaning, understanding, and explanation; we need…
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The Blessing Of Today “There is no real ending. It’s just the place where you stop the story.” ― Frank Herbert There will be a last time…
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The Problem with Self-Help Trends “Patience is bitter, but its fruit is sweet.” ― Aristotle I wrote an article on a while back about advice and why all…
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Or Is Life Controlling You? There are only a few who control themselves and their affairs by a guiding purpose; the rest do not proceed;…
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“Never get so busy making a living that you forget to make a life.” – Dolly Parton At the beginning of my career, I worked…
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“If it comes, let it come. If it goes, it’s ok, let it go. Let things come and go. Stay calm, don’t let anything disturb…
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“Kindness is a language which the deaf can hear and the blind can see.” ― Mark Twain This is going to be a bit of a…
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The Need to Justify Our Choices “Some things in life are too complicated to explain in any language.” ― Haruki Murakami About a year ago, I…
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And Yours Don’t Need Mine “I can elect something I love and absorb myself in it.” ― Anaïs Nin The world is full of people. A…
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